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Showing posts with the label Depression

Managing Stress

Alzheimer Vs Anxiety Vs Depression Vs Multiple Personality Disorder Now in this post I would like to talk on a very important topic and would like to start with the term 'stress'. What is stress? Is it good or bad? Is this a disease? Is it common? According to me each and every person in this world suffers from stress. Stress can be of different kinds for example, work-life stress, family-life stress etc. In such a competitive world where all tries to go ahead of another by hook or crook and everyone wants to achieve something, we don't get time to spend with our loved ones and we don't even know when the love turns into hatred. We don't understand the values of what we already have and try to achieve what we don't have and in that process we lose the most precious people and time of our lives. Just to earn a living, people are working 12 hours, 15 hours or even 18 hours. We even forget our talents and hobbies and this way we are actually killing the artist insi...